This delicious sardine and egg dish is a quick and easy way to create a nutritious meal. With the richness of sardines, creamy mozzarella, and fresh vegetables like onion and tomato, it’s packed with flavor and healthy ingredients. Perfect for breakfast, lunch, or a light dinner, this recipe is sure to satisfy!
Ingredients:
- 1 can of sardines
- 2 eggs
- salt to taste
- black pepper to taste
- 1/2 onion
- 1 tomato
- parsley to taste
- 150g mozzarella
Instructions:
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Prepare the Sardines: Drain the oil from the sardine can using a sieve.
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Mix the Ingredients: In a bowl, beat the two eggs and add salt and black pepper. Then, add the chopped onion, tomato, parsley, and sardines. Mix well.
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Cook the Mixture: In a frying pan, melt a little butter over low heat. Once melted, pour in the mixture and spread it evenly. Cover the pan.
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Finish Cooking: When the omelet is set, carefully flip it over. Sprinkle the grated mozzarella on top and cover the pan again until the cheese melts.
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Serve: Once the mozzarella is melted, it’s ready! Help yourself and enjoy!