This Sugar-Free and Butter-Free American Apple Pie is a healthier take on the classic dessert, perfect for those looking to indulge without the guilt. With a wholesome oatmeal crust and a naturally sweet apple filling, this pie delivers all the comforting flavors you love, without any refined sugar or butter. Whether you’re serving it for a family gathering or simply enjoying a slice with your afternoon tea, this pie is sure to satisfy your sweet tooth while keeping your health in check. It’s an easy-to-make, nourishing dessert that everyone can enjoy.
Ingredients:
Cinnamon: To taste
Oatmeal: 150 grams
Egg: 1
Apple: 1 kilogram
Natural honey: 1 tablespoon
Raisins: 50 grams
Instructions:
Enjoy this guilt-free dessert with a hot cup of black tea steeped in 0.9 liters of hot water for 10 minutes.
Prepare the Oatmeal Crust:
Grind 150 grams of oatmeal into a fine powder.
Mix the oatmeal powder with 40 milliliters of water to form a thick mixture.
Add 1 egg to the mixture and mix well.
Grease a baking pan with a small amount of oil, then spread the oatmeal mixture evenly over the pan to create the crust.
Prepare the Apple Filling:
Peel and core 800 grams of apples, then cut them into small pieces.
In a pan, simmer the apple pieces with a little water until they are soft and tender.
Once the apples are cooked, add 50 grams of raisins, 1 tablespoon of natural honey, and cinnamon to taste. Mix well, adjusting the sweetness to your liking.
Pour the apple mixture evenly over the prepared oatmeal crust.
Bake the Pie:
Preheat your oven to 180°C (350°F).
Bake the pie for approximately 35 minutes or until the top is golden brown and the filling is set.
Garnish and Serve:
Once baked, garnish with slices of tangerine and a sprig of rosemary for added flavor.
