This Cucumber Salad is not only refreshing and delicious but also helps burn fat while you sleep! Packed with hydrating cucumbers, nutritious vegetables, and a tangy, flavorful dressing, this salad is an ideal dinner option for those looking to lose weight at night.
Ingredients:
- Cucumbers
- 1 tablespoon salt
- 1 carrot, grated
- Green onion, chopped
- 40ml olive oil
- 20 grams sugar
- 20ml soy sauce
- 15 grams paprika
- 20 grams sesame seeds
- 10ml apple or rice vinegar
Instructions:
- Prepare the Cucumbers:
Slice the cucumbers and place them in a bowl.
Sprinkle with 1 tablespoon of salt, mix well, and let them sit for 15 minutes to release excess water. - Prepare the Vegetables:
Grate the carrot and chop the green onion.
Add them to the bowl with the cucumbers. - Drain the Cucumbers:
After the cucumbers have released their excess liquid, drain off the liquid to avoid a watery salad. - Make the Dressing:
In a separate bowl, mix together 40ml olive oil, 20 grams sugar, 20ml soy sauce, 15 grams paprika, 20 grams sesame seeds, and 10ml apple or rice vinegar. - Combine the Salad:
Pour the dressing over the cucumber mixture.
Toss everything together until well coated. - Chill and Serve:
Refrigerate the salad for at least 30 minutes before serving to allow the flavors to blend.
Enjoy this simple and delicious cucumber salad as a part of your dinner to help with weight loss.
