Cheesy Baked Spaghetti with Sweet Red Pepper

This Cheesy Baked Spaghetti is a comforting and indulgent dish that combines the rich flavors of Parmesan and Cheddar with the sweet bite of red pepper. The creamy cheese sauce envelops the spaghetti, creating a casserole that’s perfect for family dinners or special occasions. It’s easy to make and bakes to perfection in just 15 minutes, making it a go-to recipe for any busy weeknight.

Ingredients:

  • Spaghetti: 300g (10.5 oz)
  • Sweet Red Pepper: 1, finely chopped
  • Onion: 1, finely chopped
  • Garlic: 2 cloves, minced
  • Flour: 1 heaping tablespoon (about 10g)
  • Chicken Broth: 250 ml (1 cup)
  • Cream: 125 ml (1/2 cup)
  • Butter: 40g (3 tablespoons)
  • Parmesan Cheese: 100g (1 cup), grated
  • Cheddar Cheese: 100g (1 cup), grated
  • Fresh Parsley: chopped, for garnish
  • Salt and Pepper: to taste

 

Directions:

  1. Prepare the Ingredients:
    • Preheat your oven to 180°C (350°F).
    • Boil water in a large pot, add a pinch of salt, and cook the spaghetti until al dente, according to package instructions. Drain and set aside.
  2. Make the Cheese Sauce:
    • In a large pan, melt the butter over medium-low heat. Add the finely chopped onion and sauté until soft and translucent.
    • Add the minced garlic to the pan and cook for about 1 minute until fragrant.
    • Sprinkle the flour over the onion and garlic mixture, stirring well to combine. Cook for 2 minutes to remove the raw flour taste.
    • Gradually pour in the chicken broth, stirring continuously until the sauce starts to thicken.
    • Add the cream to the pan, bringing the sauce to a gentle boil while stirring. Season with salt and pepper to taste.
    • Stir in the grated Parmesan cheese until melted and fully incorporated into the sauce.
  3. Combine and Bake:
    • Add the cooked spaghetti to the cheese sauce, mixing well to coat all the pasta evenly.
    • Transfer the spaghetti and sauce mixture into a baking dish. Evenly spread the finely chopped sweet red pepper over the top.
    • Bake in the preheated oven for 15 minutes.
  4. Final Touches:
    • After 15 minutes, sprinkle the grated Cheddar cheese over the casserole.
    • Return the dish to the oven and bake for an additional 3-5 minutes, or until the Cheddar cheese is melted and bubbly.
    • Garnish with freshly chopped parsley before serving.

Serving Suggestions:

  • Serve this dish with a fresh green salad and garlic bread for a complete meal.
  • Add a side of roasted vegetables for extra nutrition and flavor.

Cooking Tips:

  • For a bit of heat, add a pinch of red pepper flakes to the sauce.
  • Use a combination of cheeses for a richer flavor profile—Gruyère or Fontina work well in place of Cheddar.

Nutritional Benefits:

  • Spaghetti provides carbohydrates for energy, while the cheese offers calcium and protein for strong bones and muscles.
  • Sweet red pepper is rich in vitamins A and C, which support immune function and eye health.

Nutritional Facts (per serving):

  • Calories: 650 kcal
  • Carbohydrates: 75g
  • Protein: 25g
  • Fat: 30g
  • Fiber: 4g
  • Sodium: 900mg

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