Hello, dear readers! Today, I’m excited to share a recipe that’s hearty, comforting, and incredibly easy to make—Cabbage and Ground Beef. This dish is a one-pan wonder that combines tender cabbage with flavorful ground beef, all cooked together in a savory sauce. It’s a simple, budget-friendly meal that’s perfect for those busy weeknights when you want something filling and nutritious on the table fast. Let’s dive into this classic, homey recipe!
Ingredients You’ll Need
1 lb ground beef: The base of the dish, providing hearty, savory flavor.
1 medium head of cabbage, chopped: Adds bulk and nutrition to the dish, becoming tender and slightly sweet as it cooks.
1 medium onion, chopped: Enhances the flavor with its aromatic qualities.
3 cloves garlic, minced: Adds depth and a robust flavor to the dish.
1 can (14.5 oz) diced tomatoes: Provides a tangy, juicy element that complements the beef and cabbage.
1 tablespoon tomato paste: Intensifies the tomato flavor and thickens the sauce.
1 teaspoon paprika: Adds a subtle smokiness and depth of flavor.
1 teaspoon Italian seasoning: A blend of herbs that complements the savory beef and cabbage.
Salt and pepper to taste: Essential for seasoning the dish.
1 tablespoon olive oil: For sautéing the vegetables and browning the beef.
Optional: Red pepper flakes: For a touch of heat, adjust to your taste.
Step-by-Step Instructions
1. Prepare the Vegetables:
- Start by chopping the cabbage, onion, and garlic. The cabbage should be cut into bite-sized pieces, and the onion and garlic should be finely chopped.
2. Cook the Ground Beef:
- In a large skillet or Dutch oven, heat the olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a spatula, until it’s browned and fully cooked. Season with salt and pepper to taste. Once cooked, remove the beef from the skillet and set it aside, leaving the drippings in the pan.
3. Sauté the Vegetables:
- In the same skillet, add the chopped onion and sauté for 3-4 minutes until it becomes soft and translucent. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
4. Add the Cabbage:
- Add the chopped cabbage to the skillet and cook for 5-7 minutes, stirring occasionally, until the cabbage begins to soften. The cabbage will reduce in volume as it cooks down.
5. Combine and Simmer:
- Return the cooked ground beef to the skillet with the cabbage. Stir in the diced tomatoes, tomato paste, paprika, and Italian seasoning. Mix everything together until well combined.
- Reduce the heat to low, cover the skillet, and let the mixture simmer for 15-20 minutes, stirring occasionally. This allows the flavors to meld together and the cabbage to become tender.
6. Season and Serve:
- Taste the dish and adjust the seasoning with additional salt, pepper, or red pepper flakes if desired. Serve the Cabbage and Ground Beef hot, either on its own or over your favorite side.
Serving Suggestions
As a Main Course: Serve this dish on its own for a low-carb, high-protein meal. It’s filling and satisfying on its own, but also pairs well with crusty bread for soaking up the savory juices.
Over Rice or Potatoes: For a heartier meal, serve the Cabbage and Ground Beef over steamed rice, mashed potatoes, or pasta. The starchy base will complement the flavors of the dish and make it even more comforting.
Cook Time: 25 min Category: Main Course Method: Sautéing Cuisine: American
Nutrition
Cholesterol: 75mg
Calories: 320 kcal Sodium: 600mg Fat: 20g Carbohydrates: 15g Protein: 22g
