This refreshing salad combines the sweetness of blackberries with creamy avocado, crisp cucumber, and peppery arugula. It’s a delightful mix of flavors and textures, perfect for a light lunch or a side dish for dinner.
Ingredients:
- 2 cups fresh arugula
- 1 cup blackberries
- 1 avocado, diced
- 1 cucumber, thinly sliced
- 1/4 cup red onion, thinly sliced (optional)
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup sliced almonds or walnuts (optional, for added crunch)
- Salt and freshly ground black pepper, to taste
For the dressing:
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey (optional, for sweetness)
- Juice of half a lemon
- 1 teaspoon Dijon mustard (optional, for tanginess)
- Salt and freshly ground black pepper, to taste
Instructions:
- Prepare the salad ingredients: Wash and dry the arugula. Wash the blackberries and pat them dry. Dice the avocado and thinly slice the cucumber and red onion (if using).
- Make the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey (if using), lemon juice, Dijon mustard (if using), salt, and pepper until well combined. Adjust seasoning to taste.
- Assemble the salad: In a large bowl, combine the arugula, blackberries, diced avocado, sliced cucumber, and red onion (if using).
- Add optional ingredients: If using, sprinkle crumbled feta cheese and sliced almonds or walnuts over the salad.
- Dress the salad: Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.
- Serve: Transfer the salad to a serving dish or individual plates. Enjoy immediately as a light and flavorful meal!
This salad is versatile and can be customized based on personal preference. It’s packed with nutrients and makes a beautiful addition to any meal or gathering. Adjust the ingredients and dressing quantities according to your taste and enjoy the fresh combination of flavors!
